Those who follow me on a regular basis will know how up and down my weight often is, and how I fall in and out of love with working out. I have done a tonne of posts regarding my fitness throughout the years; and here is another one. This time,… View Post

Last year I was invited onboard the Muhtesem A gulet to join Mediterranean Delights Fitness Voyage (MDFV) on their ‘Combination Voyage‘ travelling to Turkey and Greece. I enjoyed my trip so much, that I decided to return as a paying guest. This time, my friend Amy and I selected the… View Post

The S+ by ResMed is the World’s first non-contact, fully comprehensive Sleep Tracking System ResMed, a leading innovator in sleep that has been changing lives for more than 25 years,  have released their smarter sleep solution, the S+ by ResMed, in the UK. The S+ features patent-protected SleepSensor technology which… View Post

  Over the past five years, I have fallen in love, out of love and back in love with blogging. The whole community is constantly changing and evolving. Old bloggers are leaving, new bloggers are arriving. Things change, and that’s not necessarily a bad thing. It’s when the bloggers change… View Post