Fat Mama Slim – Week 7

I didn’t manage to get out for a run or to the gym at all last week. I started a new job and it completely whacked me out that I didn’t have the energy.

However, I did walk the children to school, then walk home again. I then spent the morning in soft play with the younger two before heading back home then taking a walk to the post office, the supermarket, the park, school to collect the older two and then home again, which was over 6 miles altogether (not including the running around at soft play and the park).

I have found that now I am back working I am getting in to a better routine with my food and I am not picking at rubbish like I normally would at home.

I don’t have time for breakfast in the mornings, so when I get to the office I tend to have a yoghurt and a satsuma. Lunch is generally a cheese (sliced thinly), tomato and cucumber sandwich on wholemeal bread with some grapes and strawberries and then I snack on some carrot sticks and celery in the afternoon. I have been really conscious about dinner times too and have been eating a lot of protein in the form of turkey or grilled chicken.

It must have worked as I have lost 2lbs this week! I am so chuffed as I was thinking that getting rid of this weight was going to get really tedious and boring with just 1lb a week!

I am going to get myself organised and arrange times for me to go to the gym. What with work and now my studying – I am going to have to stick to a schedule!!

I WILL DO THIS!!

Fat Mama Slim Stats: 

  • Start Weight: 158lbs
  • Target Weight: 120lbs
  • Total Target Weight Loss: 38lbs
  • Start Waist Measurement: 38.9 inches
  • Week Seven: -2lbs & 0 inches
  • Week Seven Weight: 152lbs
  • Week Seven Waist Measurement: 35.4 inches
  • Total Weight Loss To Target: 30lbs
  • Week One: 156lbs & 38.2 inches
  • Week Two: 154lbs & 34.6 inches
  • Week Three: 154lbs & 34.6 inches
  • Week Four: 154lbs & 34.6 inches
  • Week Five: 153lbs & 34.6 inches
  • Week Six: 152lbs & 35.4 inches
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4 Comments

  1. June 9, 2014 / 10:51 pm

    It sounds like you have such a great routine now, good luck keeping it up xx